Day 40

Breakfast:

• 1 Fruit Bowl = 140 calories
• 1/2 Cup Strawberry Yogurt = 100 calories
• 1/4 Cup Granola = 125 calories

Total: 365 calories

Lunch:

• 1 Bowl of French Onion Soup (1/2 Cup Shredded Swiss Cheese = 240 calories; 2 Slices Italian Bread = 162 calories; etc) = roughly 500 calories

Snacks:

• 3 Cookies = 300 calories
• 16oz Popcorn = 150 calories
• 1 Stewart’s Iced Coffee = 85 calories
• Chex Mix = 210 calories

Dinner:

• Chicken Nuggets & French Fries = 800 calories

Daily Total: 2,410 (:::kicking myself:::)  Happy 4th of July?

~ by Kristen Taylor on July 4, 2009.